The African Breadfruit Meal (Ukwa)

The African Breadfruit is scientifically known as Treculia africana. Now let’s know what’s up with this nutritious food. Introduction: It is also called afon in Yoruba; ize in Benin, Jekri and Sobo; izea in Ijaw; and ediang in Efik. Ukwa as is known by the Igbo speaking tribe of Nigeria is the seed of the […]