Posts tagged with ‘recipe’

  • Beef Stew – A ‘Resaucefull’ and Nutritious Food

    Beef stew or any other stews is a combination of solid food ingredients that have been cooked in liquid and…

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    Diet234
  • Chips and Dip

    Does Anyone Care for Some Chips and Dip?

    So, we featured Chips and Dip, a tasty recipe from Itoro Eduok, one of our food enthusiasts based in the…

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    Diet234
  • Cooking-with-your-kids-Diet234

    Cooking with Your Kids has Great Benefits!

    As Guy Fieri once said, “Cooking with kids is not just about ingredients, recipes and cooking. It’s about harnessing imagination,…

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    Diet234
  • Nitya the Nutritionist

    Lagos Through the Eyes of a Nutritionist [Part 2]

    “Let food be thy medicine, medicine be thy food” I am sure you will all agree that the best place…

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    Diet234
  • cinnamon raisin bread

    Cinnamon Raisin Bread Made Easy

    This Friday, we’re talking about the tasty cinnamon raisin bread. Cinnamon is so good for us, but it can be…

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    Diet234
  • Diet Goals During This Season

    Before we dive into the diet goals, in September, we did a countdown to the festive season post ( click here ).…

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    Diet234
  • Stomach Ulcer and Red Cabbage

    Stomach Ulcer and I were fans back in Nigeria. Anyone who knows me well enough back then in the Nigerian…

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    Diet234
  • Zobo drink: The Quintessential Local Red Wine

    Hi people, ever occurred to you that, whenever you drink or eat; you are either feeding disease or you are…

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    Diet234
  • Ginger: Health Benefits and How To Brew Its Beer

    All beers are not bad! There is one healthful beer that is certified for amazing health benefits, plus you can…

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    Diet234
  • Infant Complementary Feeding

    Before I go on about the facts surrounding infants and their complementary feeding. I would like to establish who an…

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    Diet234