French Fries: Why and Why Not to Indulge

French fries may be a popular choice for food. But, they are definitely one of the unhealthiest foods consumed in this day and age. Today you need to be careful about what you consume. Eat more healthy meals which contain rice, pasta, beans, wholegrain bread, salads and fruits. Why You Shouldn’t Eat Most French Fries […]

Do Not Throw Away Eggshells Again!

As you already know, eggs are a very common staple food in Nigeria and the world at large. The fact that it is a primary condiment in the making of most of our confections (confectioneries) and snack foods is further proof of it’s high consumption. It is no doubt a very necessary appetizer prior to […]