Posts tagged with ‘nigerian’

  • Beef Stew – A ‘Resaucefull’ and Nutritious Food

    Beef stew or any other stews is a combination of solid food ingredients that have been cooked in liquid and…

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    Diet234
  • The Nigerian Moin-Moin as a Super Food

    We should know that Moin-Moin is made from beans which are very nutrient-rich. They are a fabulous source of vegetarian…

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    Diet234
  • Eguisi Soup

    Egusi Soup and Eba – My Favourite Meal

    Last time Christiana wrote about Ukang. Well, my favourite food is eba and egusi soup. I have always liked egusi…

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    Diet234
  • Diet234-workplace nutrition

    Workplace Nutrition – Healthy Eating and Happy Living Tips

    Hello, Diet234 Fam, Have you noticed many people spend long hours in their workplace; an office, at school, or any…

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    Diet234
  • Business Over Garden Egg with Diet234 Team

    Garden Eggs – Talking Business Over Healthy Snacks

    “Mehn, this is a serious throwback for me”, Yeside said. “I remember back in those days when a garden eggs…

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    Diet234
  • Did You Know These 5 Core Health Tips for Men?

    You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every…

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    Diet234
  • Nitya the Nutritionist

    Lagos Through the Eyes of a Nutritionist [Part 2]

    “Let food be thy medicine, medicine be thy food” I am sure you will all agree that the best place…

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    Diet234
  • Coca-Cola: Everyday Answers to Questions on Their Products

    You will all agree with me that Coca-Cola is kind of legendary, though not “necessarily” for the quality of the…

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    Diet234
  • Organic food: The Facts and Benefits

    At Diet234 we promote adequate portions of organic food and strictly reduced portions of conventional food products. And so we…

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    Diet234
  • Ofada Rice

    Ofada Rice, also known as brown rice, is a local, Nigerian unpolished rice which is non-genetically modified. It is the…

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    Diet234