Posts tagged with ‘food choices’

  • losing-weight-secrets

    Is this the Secret to Succeed in Losing Weight?

    Losing weight is never easy. If it were, we’d all be doing it freely and as we felt like it.…

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    Diet234
  • Healthiest Rice Combo

    Healthiest Boiled Rice Meal Combination

    You’ll agree with me that a good number of people have settled for rice as an everyday favorite meal in…

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    Diet234
  • Pre-and-Post-Workout-Foods

    Workout Sessions: Healthy Foods Before and After

    If you are reading this then you are for sure a person who loves to keep your body in shape…

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    Diet234
  • Eguisi Soup

    Egusi Soup and Eba – My Favourite Meal

    Last time Christiana wrote about Ukang. Well, my favourite food is eba and egusi soup. I have always liked egusi…

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    Diet234
  • healthy-lifestyle

    Fit a Healthy Lifestyle into a Busy Schedule

    For a healthy lifestyle, it’s time to stop letting your busy schedule and busyness stop you from optimising your fitness…

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    Diet234
  • Mid-morning snack at the Diet234 office

    Cut Out That Mid-Morning Snack With These Simple Tips

    When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening…

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    Diet234
  • Bring Back our Foods

    Please, please, please! Bring Back Our Foods!!

    Yes, please bring back our foods! The caption sounds more like a rescue mission as seen in the case of…

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    Diet234
  • The Kitchen

    Kitchen: How To Make It a Clean Healthy Eating Haven

    If you are looking to get fit and be healthier this coming new year, then there is one thing that…

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    Diet234
  • health-eating-among-friends

    Healthy Eating- Making Healthier Food Choices

    Healthy Eating- Making Healthier Food Choices Healthy eating is an important aspect of good health. It is an easy and…

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    Diet234
  • how-to-pimp-up-a-glass-of-water

    Water Essentials: How to pimp up a glass of water

    The essence of water Of all the vegetables, spices and other consumables that form part of a healthy defence against…

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    Diet234