Posts tagged with ‘exercise’

  • Dieting makes you feel great

    Dieting Can Make You Feel Great and Healthy

    Dieting is pretty much universally thought of something that, although it may be necessary is a pretty horrible experience. We…

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  • black people and supplement use

    To Supplement; Eat Good, or Exercise Properly

    The losing weight market is constantly spamming everyone with the next supplement, miracle food, or exercise routine that will melt…

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  • weight gain through medications

    Fighting Medication: When ‘Weight Gain’ Is A Side Effect

    If you look down the side effects section of almost all medication leaflets, you’ll quickly see the dreaded entry: weight…

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  • Get-Healthy-Young-People

    Lifestyle Tips on How to Get Healthy in One Month

    We all know that being healthy is a combination of a good and balanced diet and regular exercise. We know…

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  • supplements during exercise

    Need for supplements to aid your workout schedule

    So today here, we are going to discuss supplements and their need while working out. But, before getting started let…

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  • healthy-lifestyle

    Fit a Healthy Lifestyle into a Busy Schedule

    For a healthy lifestyle, it’s time to stop letting your busy schedule and busyness stop you from optimising your fitness…

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  • Get A Buzz Out Of Your Workout cover pic

    How To Still Get A Buzz Out Of Your Workout

    Every so often, life grinds up a gear. Suddenly work and social commitments are scrabbling for a time; your diary…

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  • See What Obianuju Wore to the Gym On Saturday

    On Saturday Mornings, Everyone is “fit fam” It was one of those typical Saturdays mornings when all the “fitness enthusiasts”…

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  • garagegym-fitness-motivation-tips

    Fitness Motivation Tips by 100+ Experts for 2017

    How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017 For our fitness family aka…

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  • Did You Know These 5 Core Health Tips for Men?

    You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every…

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