Posts tagged with ‘african’

  • Eguisi Soup

    Egusi Soup and Eba – My Favourite Meal

    Last time Christiana wrote about Ukang. Well, my favourite food is eba and egusi soup. I have always liked egusi…

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    Diet234
  • health-query-cover-photo

    Health Query: Making Proper Food Choices

    So we have been getting loads of health query regarding doubts about how to eat healthily and stay fit. Always…

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    Diet234
  • The African Breadfruit Meal (Ukwa)

    The African Breadfruit is scientifically known as Treculia africana. Now let’s know what’s up with this nutritious food. Introduction: It…

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    Diet234
  • Food Folklore: Beliefs About Food (2)

    This is in continuation of food folklore (1) a few days ago in order to showcase food folklore in other…

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    Diet234
  • Food Folklore: Beliefs About Food (1)

    As you already know, there are numerous sayings and beliefs associated with foods in any locality. These food folklore have…

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    Diet234
  • Variety is The Spice of Life!

    One may be wondering…. What is all the spice about? Well, the FDA (Food and Drug Agency) defines spice as…

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    Diet234
  • A Chocolate Treat for the “Nigerian Workaholic”

    Have you had a chocolate treat today? The way most people consume chocolates, especially the female folks, one might begin…

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    Diet234
  • The Choice between Bitter Kola or Kola Nut?

    I had rather take unsweetened food to a bitter one. Most people, unlike me have a sweet tooth. But it…

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    Diet234
  • Igbo Local Vegetable Salad

    The Igbo local vegetable salad is a relishing traditional delicacy of the Igbo tribe of Nigeria. It is mostly prepared…

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  • Foods for Cold

    Happy Independence everyone! We all have been experiencing the cold weather, it’s still the raining season in Nigeria and a…

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