Author archive for The Diet Blogger

  • Richard Mofe Damijo (RMD) is our #ManCrushMonday!

    Hi everyone! Watch our #MondayMotivation video below; Our ManCrushMonday is Richard Mofe Damijo. RMD as he is widely known and…

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  • New-year-dieting

    This New Year, Learn to Diet the Right Way

    It’s a new year, lots of excitement, lots of resolutions the do’s and don’ts. Not leaving out the diet resolutions…

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  • diet meal cover

    2017’s Top Diet Tips – Improve Your Diet and Get Lean

    A lot of people will be focusing on their diets right now in the hope of shedding a few pounds,…

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  • season foods

    In this Season: 4 Healthy Living Tips For You

    It’s another festive season in Nigeria. That time of the year when so many merry activities take place. There is…

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  • Healthy-living-cover

    Healthy Living: Top 10 Tips for Sustainable

    Healthy living, much like marriage is a commitment you make for life. Statistics show that over 90% of women on…

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  • Cut-fruits-like-a-pro-Header

    Learn How To Cut Seven Fruits Like A Pro Today!

    We’ve all been there. You purchase some fruits you love but in fact have no idea how to prepare. You…

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  • The Kitchen

    Kitchen: How To Make It a Clean Healthy Eating Haven

    If you are looking to get fit and be healthier this coming new year, then there is one thing that…

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  • enjoyable-exercises

    Enjoyable Exercises To Get You In Shape

    Not all exercises are for everyone so it’s important you find something you genuinely enjoy doing, otherwise, you won’t keep…

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    Diet234
  • 8-ways-to-eat-healthy-on-a-budget

    8 Simple Ways To Eat Healthy On a Budget

    You are what you eat, so eat healthy! A fit and healthy body can be achieved by eating the right…

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    Diet234
  • health-benefits-of-lemon-juice

    Lemon Juice; Top 10 Health Benefits of Drinking it

    Lemons are among the most common ingredients in kitchens across the world. Lemon juice is also very reinvigorating. They add…

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