Author archive for The Diet Blogger

  • The Kitchen

    Kitchen: How To Make It a Clean Healthy Eating Haven

    If you are looking to get fit and be healthier this coming new year, then there is one thing that…

    Read more
    Diet234
  • enjoyable-exercises

    Enjoyable Exercises To Get You In Shape

    Not all exercises are for everyone so it’s important you find something you genuinely enjoy doing, otherwise, you won’t keep…

    Read more
    Diet234
  • 8-ways-to-eat-healthy-on-a-budget

    8 Simple Ways To Eat Healthy On a Budget

    You are what you eat, so eat healthy! A fit and healthy body can be achieved by eating the right…

    Read more
    Diet234
  • health-benefits-of-lemon-juice

    Lemon Juice; Top 10 Health Benefits of Drinking it

    Lemons are among the most common ingredients in kitchens across the world. Lemon juice is also very reinvigorating. They add…

    Read more
    Diet234
  • how-to-pimp-up-a-glass-of-water

    Water Essentials: How to pimp up a glass of water

    The essence of water Of all the vegetables, spices and other consumables that form part of a healthy defence against…

    Read more
    Diet234
  • what-does-soda-do-to-your-teeth

    Soda: What Does It Do to Your Teeth?

    Well, including soda, soft drinks are not so soft after all. Most people don’t understand that drinking sugary drinks such…

    Read more
    Diet234
  • sportswoman-with-workout-injury

    Everything You Need To Do After A Workout Injury

    There are a few different things that can ruin our fitness morale. But there is no bigger morale killer than…

    Read more
    Diet234
  • get-skinny-the-right-way

    Get Skinny – Get Back to Basics Right Now

    Everyone wants to get skinny. Hence, we are pretty much bombarded with weight loss solutions these days. Do this squat,…

    Read more
    Diet234
  • woman-smiling-with-healthy-teeth-cover-photo

    Food Types For Healthy Teeth And Gums

    Having healthy teeth and gums is important to leave a disease-free life. In fact, our quality of life depends a…

    Read more
    Diet234
  • nutrition

    Perfect Nutrition for Perfect Education: 5 Simple Rules

    There is no day which will go before you hear somebody talk about new super food or new diet. With…

    Read more
    Diet234