Author archive for The Diet Blogger

  • Mid-morning snack at the Diet234 office

    Cut Out That Mid-Morning Snack With These Simple Tips

    When you’re trying to eat healthily, chances are that you focus mostly on your meals. You sit down every evening…

    Read more
  • See What Obianuju Wore to the Gym On Saturday

    On Saturday Mornings, Everyone is “fit fam” It was one of those typical Saturdays mornings when all the “fitness enthusiasts”…

    Read more
  • Silly Weight Loss Myths That We Still Believe

    About weight loss myths… Let’s face it, there are lots and lots of weight loss myths. One of the driving…

    Read more
  • Bring Back our Foods

    Please, please, please! Bring Back Our Foods!!

    Yes, please bring back our foods! The caption sounds more like a rescue mission as seen in the case of…

    Read more
  • Business Over Garden Egg with Diet234 Team

    Garden Eggs – Talking Business Over Healthy Snacks

    “Mehn, this is a serious throwback for me”, Yeside said. “I remember back in those days when a garden eggs…

    Read more
  • garagegym-fitness-motivation-tips

    Fitness Motivation Tips by 100+ Experts for 2017

    How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017 For our fitness family aka…

    Read more
  • Did You Know These 5 Core Health Tips for Men?

    You Are What You Eat. So Eat Well It’s no secret that obesity is widespread: Nearly nine out of every…

    Read more
  • Nutrition Apps for Healthy Eating and Happy Living

    Top Types of Nutrition Apps to Improve Your Diet

    The Rise of Nutrition Apps… One of the many benefits of modern technology is that it can be used to…

    Read more
  • Richard Mofe Damijo (RMD) is our #ManCrushMonday!

    Hi everyone! Watch our #MondayMotivation video below; Our ManCrushMonday is Richard Mofe Damijo. RMD as he is widely known and…

    Read more
  • New-year-dieting

    This New Year, Learn to Diet the Right Way

    It’s a new year, lots of excitement, lots of resolutions the do’s and don’ts. Not leaving out the diet resolutions…

    Read more