Author archive for The Diet Blogger

  • Women and Ageing

    I was called to deliver a presentation to a group of women professionals and the topic picked was “women and…

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  • Bitter Leaf and Its Health Benefits

    The bitter leaf plant is packed with so many health benefits. According to the tribes in Nigeria, It is known…

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  • The Gift of Wine

    The history of wine is traced to thousands of years back, it was used on so many occasions in bible times.…

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  • Walnuts?… Sure, why not?

    It’s a tasty treat Walnuts not only taste great, but are a rich source of heart-healthy monounsaturated fats and an…

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    Diet234
  • Sweet Benefits of Sweet Potatoes

    The myth… One would have thought that sweet potatoes can never be beneficial for someone living with diabetes because of…

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  • Healthy Dietary Tips for Hypertension

    What is Hypertension? Hypertension, also referred to as high blood pressure, is a condition in which the arteries have persistently…

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  • I Hope You Got Milk?

    “Hydrogenated and androgynous milky white love is all I have to offer you. Would you like me to pour it…

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  • Highlights of the Nigerian Nutrition Conference 2014

    Hi everyone, this post is to update you on the happenings and resolves at the past Nigerian Nutrition Conference 2014.…

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    Diet234
  • Foods for Cold

    Happy Independence everyone! We all have been experiencing the cold weather, it’s still the raining season in Nigeria and a…

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    Diet234
  • 50 Less Known Facts About the Human Body

    The human body is ‘awemazing’ *awesome and amazing*. Below are 50 facts about our body that’ll make your eyes widen…

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